Welcome to YoMamaste

When I open to a Yoga site, I am pleased when I easily find a at-home yoga practice, aimed for relieving thoughts, so usually including some meditation.
It is some goal of mine to create videos of yoga in beautiful places, in a skirt!
Here are some top online yoga videos I go to often, in length order:

Yoga with Adriene – Yoga Wash – Detox Flow, 23 min.  

Yoga with Adriene – Movement Medicine, 17min.

Tara Stiles – Balanced Strength. Great view, great go to, 10 min.

Tara Stiles – Morning Routine, 4 min 51sec